Dr. Deepak Chopra's Primordial Sound Meditation
Want to find more serenity in your life?
Want
to find your answers to your questions?
Want to
experience better health?
Practicing Primordial Sound Meditation on a
daily basis will help you:
Manage stress & reduce anxiety
Improve your relationships
Create inner peace
Enhance your sleep patterns
Lower blood pressure
Practiced for thousands of years, meditation is a
tool for rediscovering the body's own inner intelligence. Silence
is the birthplace of happiness and creativity. From this field of pure
potentiality we get our bursts of inspiration, our most
intuitive thoughts, and our deepest sense of connection to the
Universe. Practicing meditation on a daily basis allows you to weave
silence and stillness into your mind and body to create a life of greater
compassion and fulfillment.
Primordial Sound
Meditation, as revived by Deepak Chopra M.D., is a meditation
technique originating in the ancient wisdom of India. Primordial
Sounds-the basic, most essential sounds of nature-are used to disconnect
us from the activity of life. These individually selected sounds, known as
mantras, are based on the vibration the universe was making at the moment
of your birth. Learn how to practice meditation on a daily basis to
reawaken balance and tranquility within.
Nowadays, doctors
are increasingly citing stress as a major contributing factor to most
illnesses. Even though meditation should not be considered a cure by
itself, research has shown it to be beneficial for a wide range of health
problems. As stress is greatly eliminated through Primordial Sound
Meditation, our minds and bodies begin to function with maximum
effectiveness, creating health, vitality and happiness.
Primordial Sound Meditation is recommended for
anyone who wishes to enjoy deeper peace, greater freedom and mastery of
life.
"If you were to ask me what was
the most important experience of my life, I would say it was learning to
meditate. For me that is the most important thing a person can do to
restore harmony and evolve to a higher state of consciousness. "
-Dr. Deepak Chopra, MD

Primordial Sound Meditation
can be taught privately, in custom classes, or regular classes. Since it
is based on the sound of the universe at the time you were born, you will
need to supply your birth information to determine your personal mantra.
Session:
Minimum of 6 hours over 2 days to teach privately, more time for larger
group
Cost: $600
(includes GST).
If you want to organise
a Meditation class with a few other people, go
to 'Meditation Classes'.
For more information, contact Barbara at 07
579 1544, 021 544 852
or email Barbara@PersonalWellbeing.co.nz
or visit Dr. Deepak Chopra's website www.chopra.com
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